Michal works in a very intuitive manner. I can feel the healing energy passing through my legs as he works his magic. A true professional!
Karen
Does reflexology hurt?
No, reflexology shouldn't be painful. You might feel some tenderness in certain areas, but the overall experience should be comfortable and relaxing.
How long does a session last?
A typical session lasts 60 minutes, but 90-minute sessions are available for those wanting a more comprehensive treatment.
How many sessions will I need?
This varies depending on your individual needs and health goals. We'll discuss this during your first session and adjust as we see how you respond to the treatments.
How soon after an injury can I receive reflexology?
It depends on the nature and severity of the injury. In general, it's best to wait until any acute inflammation has subsided. We can discuss your specific situation to determine the best timing.
Do I need to remove my clothes for a reflexology session?
No, you only need to remove your shoes and socks for foot reflexology.
Can reflexology help with stress and anxiety?
Absolutely! Many clients find reflexology very calming and report reduced stress and anxiety levels after regular sessions.
Is reflexology safe during pregnancy?
Yes, when performed by a trained practitioner, reflexology can be safe and beneficial during pregnancy. However, please inform me if you're pregnant so I can adjust the treatment accordingly.
What should I do after a reflexology session?
I recommend drinking plenty of water, resting if you feel the need, and paying attention to how your body feels. Some people experience increased energy, while others feel very relaxed.